The healthy lifestyle foodie from "The Basic House Wife" blog...
Along with her friend, Mykklyn Stanzione who shares Kaitlin's same vision for a vibrant life; Together, they have created a beautiful, "Good Food-Good Mood" blog filled with their favorite recipes and related products that inspire us to live a healthy, happy, mindful lifestyle.
Kaitlin shares her journey with us...
"My name is Kaitlin Vigil, from "The Basic House Wife" cooking blog. I have always had a joy for baking cakes and cupcakes, but my love for cooking all categories of food started once I got married and my husband and I wanted to live a healthier lifestyle.
I graduated from The University of Utah with a Bachelors in Elementary Education and taught 6th grade for a year before I took time off to follow my husband for his job. I am currently living in Washington D.C. with my husband Zachary Vigil who is a linebacker for the Washington Redskins. With us moving so often it was hard for me to hold a job and that is when I discovered my love for cooking. Aside from my cooking passion, you can find me in the mountains hiking, snowboarding or riding my horses!"
On her blog, Kaitlin encourages us to...
"Discover how you can look and feel better by choosing "Super Foods" that burst with powerful nutrients and even taste great. Super foods can help reduce physical signs of aging and lower the risks of illness such as heart disease, cancer, and stroke. We have hundreds of yummy recipes and snacks for all different taste buds - kids, vegans, gluten free intolerant and many more, all while keeping in mind a healthy diet and feeling younger every day."
To Learn More, visit Kait & Myk at The Basic House Wife cooking blog.
* Our thanks to Kaitlin Vigil for her contribution here on Let's Talk Community Forum.
